Health, Physical Pain, Insomnia, Migraines, Cancer, Depression, Health

There is now scientific proof that we have the potential to use our mind to control physical pain. Studies of the mind/body connection and of the power of the body's intention to heal itself are revolutionising approaches to healing.

Sleep has an important role in our lives for maintaining good health. In deep sleep the body activates its healing processes, so that regeneration and repair of the body take place. If our ability to sleep becomes disturbed, our health and emotional balance are affected resulting in physical fatigue, irritability and increased susceptibility to illness.

Chronic headaches and/or migraines can be for some people one of the most debilitating illness to experience. For others, they are a constant disturbance to their quality of life. There is now scientific proof that we have the potential to use our mind to control migraines.

Many people diagnosed with cancer get well again. Those who have written about their journey to full recovery include Louise Hay (vaginal cancer), Petrea King (leukemia) and Ian Gawler (bone cancer). Doctors have documented many cases of remission and total recovery - books written by Bernie Siegel, Deepak Chopra and Ainslie Meares have had an enormous impact on the way we view and treat cancer today.

Depression has been described as a kind of emotional numbness. A person may feel he or she has no laughter or joy inside because these positive emotions have been blocked by unhappy memories. Old emotional hurts inevitably lurk inside and when the new feelings try to bubble up they are filtered through these hurts.

There is now scientific proof that we have the potential to use our mind to heal ourselves! Studies of the mind/body connection and of the power of the body's intention to heal itself are revolutionising approaches to healing.