Stress Management, Goal Setting, Stress Management, Happiness, Subconscious mind, Self Hypnosis

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Update On MiVAC’s Humanitarian Project In Lao PDR

I recently visited our project in Laos and am back there again on 3 Nov 2012. This report is to inform you about a really worthwhile project to assist some of the Lao People who were nearly bombed out of existence (and whose country is now littered with millions of dangerous bombs) during the Secret War 1963 – 73.

Mastering Abundance and Prosperity Mindset Part 2

One of the most fantastic pieces of scientific research (reported on in Dr Joe Dispenza’s book Evolve Your Brain) is not only that cells which “Fire together will wire together” but the opposite, being – “if cells are not fired they drop away”.

Intelligence and Learning

When reviewing the article below "On Line Learning" from "Time" I was reminded of when my son was young and had some gaps in his maths knowledge – due to a truly shocking teacher who had blatantly said she didn’t like boys and spent a lot of time out of the classroom attending to duties as deputy principal

"Carpe diem" - "Seize the day"

A while ago a man who attended my CHI Seminar with his wife sent me this email:

Hoarding Memories and Action You Can Take

There is always someone talking about hoarding. Now they call it a “disorder”! Probably most of us hoard to a certain extent. If you’ve ever moved home do you remember how freeing and cleansing it was to cull and get rid of many things and then try not to accumulate more belongings?

Stress - Will it Ever be Under Control?

Constant stress, fear, anger and negative thoughts take their toll on your mind, your body and those around you. You know that! Do you use the skills to handle it? The Fix ....

Mantra Meditation and Anxiety Reduction by a Guest Contributor - Ryan Rivera

Most people are familiar with at least some form of mantra meditation. Mantras are single syllable sounds that you hold for an extended period of time while performing the meditation breathing, and relaxation techniques. "Om" is perhaps the most well known, but some also use "Ah" or a related sound depending on their practices.

Improved Ability To Sleep (Overcoming Insomnia)

If our ability to sleep becomes disturbed, our health and emotional balance are affected resulting in physical fatigue, irritability and increased susceptibility to illness. Learn about how we develop sleeping disorders and how to overcome insomnia.

I am particularly interested in anything that might help my 13 year old son who was diagnosed with ADHD

I am particularly interested in anything that might help my 13 year old son who was diagnosed with ADHD when he was 7. He was put on Ritalin which really helped with his concentration and self control. Earlier this year we took him off Ritalin because he seemed to have improved so much but unfortunately this has resulted in him having major problems with his learning.

I have registered for your seminar and I would like to know what I can start doing now, about my depression, as it is a few months before I see you?

What I believe is that when you recognise a life challenge, or issue which is holding you back, (which you do) then you're 50% of the way through the challenge. The next 25% is saying - Yes, I want to do something about it. So you are 75% of the way through - congratulations.

I don't get any physical feeling when I remember the good event. What should I do?

That's OK. Just apply the Anchor when you are re-living the event in your mind because you know or imagined you felt good at the time.

How long before my goal comes true?

It depends on how often you tell your subconscious mind and how much emotion you use and of course what is realistic.

Are there any other books you can recommend which deal with grief?

Here are the names of some books that may be helpful with grief (along with Elisabeth Kubler-Ross's books, which are some of the best-known ones).

I'm having hard time setting my goals. My husband is now diagnosed with cancer.

Before this happened my goals were letting go anger, releasing weight and forgetting about pain in my broken leg. Now, I can't set my goal to be healing from cancer because I'm not the one suffering from cancer.

How long and how often should I do the meditations from the CHI book?

Basically, the answer is that it is an individual choice. For some people doing each meditation just the once is sufficient.

I keep forgetting small things like my pen or business cards and I think I'm losing my memory. Can you use Alpha to assist?

When do you remember that you have forgotten something? Oh, as soon as you leave your house? Well, then do you say "Oh darn I've forgotten my keys!"

I can't think of the right symbols to use and I can't really draw.

As far as drawing is concerned - who cares? Personally I use stick figures. Provided you thought about it, it is the right symbol. If you have difficulty, try this.

How can I become motivated in my job?

There are two ways of looking at a job. One is that it's a means to an end so that in this way you gain satisfaction in your social life and what you do after work, knowing that during work you are using this as a stepping stone towards something else in your life.

My son plays loud modern music when he's studying - any comments please?

When music is fast and varies its timing, then the heart will follow suit. Thus the Reticular Activating Filter will remain closed allowing little information to flow through into memory.

Often the group of people I'm mixing with use negative language - does this have any effect on me?

Repetition can have an effect because it can go into memory. If you experience a lot of emotion during the time you hear negative language then it goes straight into memory. So yes, the answer is that it does effect you - negatively.

(81-100) of 266 Articles.

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Success Stories !!!

Sleep - Improving Patterns

I have been wallowing in despair for six years and I could not rid myself of that constant feeling of dread, nor could I sleep at night.