Quitting Smoking

Story from D.J

I have been a fairly heavy smoker (30-a-day) for twenty-seven years.  I did not make a big deal about the smoking as a goal, but it was there in the background the whole time.  On the Wednesday following the seminar, I had my last cigarette after dinner.  Very cool, no fuss - I just KNEW it was my last cigarette.   That was over a week ago.  I have had no urge to smoke (just a feeling of "what's missing?"), I haven't been irritable or cranky (haven't beaten the kids once!) and I feel just great - and not a little pleased with myself .

Same story as above, slightly different form

I had been a fairly heavy smoker (30 a day) for 27 years.  On the Wednesday following the seminar I had my last cigarette after dinner.   Very cool, no fuss - I just KNEW it was my last cigarette. I haven't been irritable or cranky (haven't beaten the kids once!) and I feel just great. I went on and applied the techniques to releasing weight.  I released 5 stone - my self esteem soared, relationships improved - you can just imagine all the great effects can't you? I am really pleased!

Story from S.J

I've been a heavy smoker for most of my life & had a bad cough. Using my PP I've now quit smoking, have put on weight - which is a good thing in my case. I feel much healthier and friends have told me I am no longer coughing.

Story from K.B

Before attending your CALM Seminar I was smoking maybe 10-15 cigarettes a day.  I was living on a lot of nervous energy as you can imagine.   I never felt comfortable with myself or my life to speak truthfully.  Since attending your seminar, this may surprise you, I've no desire to have a cigarette.  My life now is going through the best cycle I've ever known.  I've met wonderful friends, I've never been comfortable before with myself and my life.  I'm relaxing better, eating better and living better than I ever have.  I've finally found a part of my self worth and I thank you.

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Sandy's E-Report - - has tips that will use calm techniques in every day life.  We will answer questions you ask and with your permission publish your successes stories using the CALM techniques so that you can assist others.  To Register and to receive SWITCH ON  Click here.

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