Why do I need to go to my Peaceful Place twenty times a day for a month?

Why do I need to go to my Peaceful Place twenty times a day for a month

Because you are building a neural pathway to your Peaceful Place. The more often you do it, the faster you will get there (a couple of seconds) and the action of going there becomes automatic: as automatic as driving a car (you don't think about how to drive any more – it just happens).