How can porpoising affect goals?

How can porpoising affect goals

If you do porpoising 20 times a day, 30 seconds each time – that's 10 minutes a day – after a month it will be automatic and you will be able to:

• automatically release stress in 30 seconds
• easily reprogram your subconscious mind with your goal so that it becomes habit
• tap into your creativity – especially in longer sessions in your Peaceful Place
• recall "forgotten" answers during an exam