I am really struggling with my attachment to my ex-partner. I have purchased your tapes, but i can't recall all of the topics - is one of those useful for learning to 'let go'? I seem to be quite stuck- any thoughts?

I am really struggling with my attachment to my ex-partner. I have purchased your tapes, but i can't recall all of the topics - is one of those useful for learning to 'let go'? I seem to be quite stuck- any thoughts?

I don't have a specific tape for letting go, however 2 thoughts come to mind. The first is that we really don't need the love of another person to happily survive, if we love ourselves enough - the tape (or CD) PP13 - Inner Peace & Harmony is the tape that really addresses this area (sometimes I recommend the tape (or CD) PP10 - Self Worth & Confidence when I perceive this to be the issue).

The second thought that comes to mind is that the process of letting go was discussed and observed in the film "A Leap of Faith" during the seminar and we saw how Debbie actually "said" to her dead parents that she needs to let them go to get on with her life (I've just realised that you haven't done the seminar yet). I actually address this in the book "Switch On to Your Inner Strength" so perhaps this book may be an avenue of assistance.

After understanding both the above processes, make a decision to let go and then actually bring the person into your mind during meditation - send all your love to that person "for the highest good of all concerned" and then say "I now let you go" - do this several times. A meditation tape (or CD) that you could play while doing this is PP5 - Meditation.