Weight Release

Story from W.H.  NSW

      I first did your seminar some years ago with the main goal to release weight.  I was at a stage where I thought I would never be able to be anything less than what I was after trying unsuccessfully every diet known to man.  I was never thin and was always a big person, so maybe I was meant to be like that.  After doing your seminar I played the Weight Release tape for about 4 weeks and nothing happened.
     I was just starting to think maybe this was never meant to be.  That weekend I had an argument with my sister.  I stopped and thought about what had happened and what was said and how negative it all was and how negatively I had been talking to myself as well as letting other negative people influence my self talk.  That was when I really started to listen to the Weight Release tape. And my weight just started dropping off.  First of all I released 20 kg. and couldn't believe it - I was really on my way.  It stabilised at that for a while, but I kept at it and another 20 kg released.  Wow! That was great.  Ever since then I have changed the way I have spoken to myself and to date I have released 70 kg - yes, that is right - 70 kg!  Can you believe it - that is more than I weigh now.
     I now wear a size 8 jeans and I never thought those words would come out of my mouth.  When I go to get new clothes I can't believe that I have to start at a small size as I used to always go to the end of the rack to see what was the largest size they had.  I still have to pinch myself sometimes - I just can't believe it.  It's all about the way you talk to yourself and I would never have been able to do this without you - so thank you very much.  I know if I can do this, anyone can.  Change the way you talk to yourself and others.  If I could say one thing, it would be to get a tape or CD and listen to it - really listen to it and think about how you talk to yourself and what you believe about yourself.  When people ask me how much weight I have lost I always say - I have not lost a thing!  Because I don't want it back ... I have RELEASED IT !!!  Let it go, don't hang on to it - it can be done - it HAS been done!!  Thank you so much Sandy -  with great appreciation (I have enclosed a before and after photo).

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