understanding of how my mind works

 I still use my Peaceful Place and find it really helpful especially when the worries or stress of life becomes too much. I especially enjoy your monthly Mind Matters News Reports - so lovely and calming and these give me something up-to-date to send any friend who may be interested in learning your Life Skills, this happens occasionally.
I always use your CDs when I meditate, they are GREAT!! just  so valuable to me.  I know I must not become stressed as every time this happens the words I want to say flash away from my mind and if I then when go to my PP and calm myself down everything I need to say returns. I can honestly say you have the best Seminar and teachings I have ever learnt they have given me an understanding of how my mind works and an understanding of its behaviour wanting to get me back where I was before, stressed and worried. I can now see what it is up to! If my mind wins again for a while I will soon correct it by meditating and telling myself how my mind is sabotaging me.
All the best for the wonderful work you do. And THANK YOU!!  C.W.  NSW