peace with our past

Life has its challenges and we can grow and be made stronger by our experiences.
My key is to be healthy happy and breathe in each moment of every day. Accept the good with the not so good and turn everything into a positive. Embracing our lives. Try to be at peace with our past. Be focused and not fragile.
Your meditations gives me this balance.  I will always be so thankful and grateful for experiencing what you have shared.  C.J. Vic