Meditation techniques

Story from P.S.  Tas

Having recently participated in my second CHI seminar, I am reminded once again of the usefulness of its meditative and reflective methods for identifying one’s priorities and setting goals.  The strategies presented for reinforcing and supporting one’s intentions to achieve these goals are practical and easily adopted. The processes used are respectful and empowering, and there is a balance between shared and independent learning and reflection. Attending for the second time after seven years, the CHI seminar provided the opportunity to more deeply explore life priorities, and once again I came away with effective meditative techniques and an enhanced sense of clarity and vision for the future.

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