Learn about Calm Meditation classes, seminars and master meditation techniques for yourself.
Learn more about meditation techniques by attending Calm Meditation Courses. Contact us to enquire about Books & CDs to learn effective mediation in your own time or visit our online shop.
How can I register for a Meditation Class or Seminar?
Register for Mediation Seminar on the website. For Group or Corporate Mediation bookings please Contact us or call on 1300 731 900 and express your interest.
What meditation courses or classes are available?
CALM offers a 3-Hour Active Meditation Seminar where all the tools and techniques of meditation are taught. Check out the Meditation DVDs for sale.
At the Creating Happiness Intentionally (CHI) 4-Day Live-in Seminar (Meditation retreat), a considerable amount of meditation is done which helps to lead us to determining our Life´s Purpose Now.
Which Calm Seminars cover Meditation?
How is meditation classes beneficial?
With Active Meditation benefits can include pain release, healing the body and mind, forgiveness process, creativity, weight release, letting go anger, increased self confidence and self esteem, improved sleep, handling relationship issues, overcoming fears and phobias, acceptance and letting go, unconditional love, overcoming worry and anxiety, moving through depression, handling the pain of childbirth, quitting smoking - or other addictions.
All this and deep relaxation and letting go of stress can be achieved
What type of meditation do you teach at Calm?
CALM Teaches building Peaceful Place (PP) - a spot inside our mind, whereby relaxation and focused concentration is achieved - the Alpha brainwave state. And then to go deeper by using the colours of the rainbow down through from red to purple, to be able to access the deeper Theta state. Once this state is accessed, the guided imagery and visualisation of Active Meditation can begin.
CALM teaches Active Meditation which is handling extraneous thoughts and directing your thoughts, using guided imagery and visualisation, to be able to achieve with those thoughts.
Are concession rates for meditation courses available?
Yes. Check out the Order page for each Seminar for pricing information.
Do you offer corporate Meditation Courses?
On the website there is a Corporate Seminar heading. Corporations need to contact us or call on 1300 731 900 and express their interest.
What meditation techniques does Calm Meditation classes cover?
Buddhist meditation, transcendental, and yogic. These 3 different types of meditation teach about dropping the mind, thinking nothing, having no thoughts, or having a mantra.
Whereas CALM teaches
Active Meditation which is handling extraneous thoughts and directing your thoughts, using guided imagery and visualisation, to be able to achieve with those thoughts.
See How is meditation classes beneficial?
Are there any testimonials from past clients you can provide that completed meditation courses?
Yes - at the website. Under the heading Mediation in “Success Stories” and also at the end of every E-Report. I can send these to you separately if you wish - contact Sandy>>.